Shingles

Shingles are also known as Herpes Zoster or the varicella-zoster virus. The shingles effect only a particular area on your skin. An outbreak of shingles can be painful and there are many natural cures that have worked very well for some patients with shingles.

Since this is a viral infection of the skin, the key to prevent or control any herpes infection is to make sure to keep your immune system healthy and strong.

Vitamin C when taken orally or even topical applications have helped with the healing of herpes ulcers.

Shingles can lead to blindness, and facial paralysis if severe and many medications for shingles have unwanted side effects, such as nausea, vomiting, headaches, dizziness and diarrhea.

To avoid having to deal with these and other side effects some people resolve to look into some natural cures for shingles. There are claims that vinegar applied right on the infected area of the skin or taken orally has helped some shingle patients..

Clinical studies have shown that supplementation with zinc has been effective in reducing the frequency and severity of out breaks of herpes viruses.

An effective treatment should shorten the current attack and prevent a recurrence. To strengthen your immune system therefore is very important.

A healthy diet of fresh vegetables, fruits, legumes, fish and chicken will give your body the needed nutrition. Along with a good diet supplement like Vitamin C and Zinc are recommended by some nutritionists.

The Encyclopedia of Natural Medicine, 2nd edition, by Michael Murray, N.D. and Joseph Pizzorno, N.d., recommends a topical treatment for herpes:

Ice: 10 minutes on, 5 minutes off for up to three cycles every 4 hours during initial Symptoms

Zinc sulfate solutions: 0.025% solution three times per day

Melissa cream: apply twice per day

Glycyrrhetinic acid: apply twice per day

Lysine is also recommended by some doctors to starve the virus that causes shingles. This supplement should be taken under the supervision of a knowledgeable doctor. Lysine is an amino acid that can help in decreasing the recurrence of shingles according to Rashid Ali Buttar, D.O.

There is a lot of information available for those who suffer with shingles. You can get a lot of information online right at your fingertips. With today's technology it has become so simple and easy to learn more about some great natural cures for shingles. In the comfortable surroundings of your own home you can spend just a few minutes to find some information on alternative treatments that have helped others and that have been proven effective. You can also visit your local library online or offline while out shopping and check out some books on the same subject.

You may even have some helpful information right there on your book shelve that can help you in finding great natural cures for shingles.

Your local health food store may also be another resource in finding a natural cure for shingles and helping you or someone else to get fast relief from the pain of shingles.

When deciding on a natural cure that may work for you it is important to make sure, that you can be cured faster and more successful by treating the problem not only from the outside but also from the inside.

So right along with a great natural cure for shingles you want to eat healthy and take some recommended supplements.

Some herbal tees also help you in keeping your immune system strong.

Try to prevent stress!

Shingles |